Practitioners –


April Cockshutt


April is a clinical herbalist and Certified Nutritional Practitioner (CNP). April graduated with honours from Sir Wilfrid Laurier University in International Business and Marketing. After working in corporate, she knew she hadn’t found her true calling. When she tried acupuncture and herbal medicine, however, she discovered something that she could truly believe in. Her passion is using pure, natural and holistic methods to help individuals reach their optimal health, as this is how she cured her own digestive complaints. April’s goal is to provide her clients with the tools and education needed to heal their underlying issues in order to lead a life full of energy, vitality and positivity for year to come.  With the use of hand blended herbal remedies, supplementation, key nutritional and lifestyle changes, April partners with her clients to provide them the ongoing support they need to succeed! Outside of Zen & Tonic, April is an avid athlete, participating in a variety of adventure sports, including obstacle course racing, marathon running, and cyclocross.

Eloise Goodwin

Registered Traditional Chinese Medicine Practitioner, Registered Acupuncturist

Originally from Brisbane, Australia, Eloise is a conscientious and dedicated practitioner who brings a dose of sunshine to each of her treatment sessions. 

Eloise began her career over 20 years ago as a Chartered Accountant and has worked in finance, accounting, investor relations, corporate communications and operations. No stranger to long hours and keeping up high performance amidst high stress, Eloise naturally relates to the corporate athlete and is especially interested in helping patients manage chronic stress and its cascade of related conditions (such as insomnia, anxiety, reproductive wellness, digestion). 

Eloise believes that optimal health (physical, mental, emotional) is the key ingredient to living one’s best life and she is passionate about healthy lifestyle habits and preventative wellness.  A strong believer in the principle that food is medicine, Eloise can often be found cooking up a storm in her kitchen. 

Eloise customizes each treatment depending on the diagnosis, treatment plan and unique needs of each patient.  Her offerings include acupuncture, herbal medicine, tuina massage, cupping, gua sha, ear seeds, nutrition and lifestyle counselling.

Keegan Morris

Registered Massage Therapist

Keegan Morris graduated from Sutherland-Chan School of Massage Therapy in 2017. He is in good standing with the College of Massage Therapists of Ontario. Keegan has been certified in Dr. Wu’s Head Massage based on traditional Chinese acupressure techniques through the Ontario College of Traditional Chinese Medicine institute. For over three years, he has been a part of the amazing team of practitioners at Zen & Tonic and thoroughly enjoys working with all of his diverse clients.

Since a young age, Keegan has practiced martial arts and later, he embarked on a 14-month journey to rural China to develop his skills in Shaolin Kungfu. They included both soft and hard forms such as the Taichi, Qigong and sanda. As a result, Keegan now brings a uniquely powerful healing touch to each session. His deeply relaxing and effective RMT work has benefitted hundreds of clients over the years.

Mavra Wasim


Mavra a neurodiverse therapist dedicated to supporting individuals (15+) who face a wide range of challenges, including anxiety, depression, ADHD, cognitive disabilities, cultural or faith-based struggles, life transitions, stress, trauma (culturally-specific, childhood, racial, religious, PTSD), self-esteem issues, 2SLGBTQI+ struggles, and suicidal ideation. With a deep understanding of the mind-body connection, she believes in the power of integrating Eastern traditions and perspectives into therapy, allowing for a holistic approach to healing.

Drawing from a diverse range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Psychodynamic therapy, Logotherapy, Internal Family Systems (IFS), Narrative Therapy, and Mindfulness-Compassion modalities, Mavra tailors sessions to meet your individual needs and goals. By integrating these approaches, I offer a comprehensive toolkit that promotes self-awareness, self-compassion, and lasting change.

Sophie Baldwin

Reiki Master

Sophie Baldwin is a certified Reiki and Crystal Reiki Master. She enjoys using holistic healing through her understanding of energy to provide and assist transformational shifts to assist her clients needs. Sophie is also a registered yoga/meditation teacher and is motivated to create a peaceful atmosphere allowing her clients to reach deeper states of relaxation and healing. Her goals in life are to create a more enjoyable existence, cultivating harmony, gratitude, and love into all life surrounding.

Reiki energy healing promotes peace, and activates transformational healing towards all areas of your life. This treatment can assist individuals dealing with mental health issues such as anxiety and depression, physical health issues whether acute or chronic, and in the spiritual realm as needed. Relieve pain, stress, and insomnia. Realign and balance your energy centres while enjoying a healing and peaceful experience, returning to your life force, feeling as your best self. Come in for a Reiki treatment to transform and feel your body heal through relaxing and limitless energies!

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