Our Philosophy –

At Zen & Tonic we bridge the medical gap between East & West.

At Zen & Tonic, it is more than just Acupuncture & Herbal medicine – we offer you a universal view into your holistic healing. We provide the therapies and education necessary to reach peak health, all while supporting your body’s innate healing mechanism to prevent future illness. Our individualized treatment plans will target the underlying issue, healing the body rather than fixing the just the symptoms.

Herbal medicine and Acupuncture are two of the oldest medicines in history and have helped millions of people. With our philosophy, we encourage the simultaneous use of both these powerful medicines to increase the potency of your treatments and the effectiveness of your healing. The synergistic healing powers of these alternative therapies will help propel your journey to balance and holistic health.

Our Goals

We are your partners in your journey to holistic healing. Our goal is to heal you as a whole; your body, mind and physical capabilities. Together, our aim is to restore your body to a state of equilibrium where you can thrive. During your journey we focus on education, empowerment and holistic modalities including acupuncture, cupping, herbs and more to restore the natural function of your most powerful machine, your body. We believe in you, you are strong, capable and with our support, we know you can be successful on this journey to health and whole body restoration.


It’s DETOX time! Together we are becoming more in tune with our bodies, eliminating unnecessary toxins, stressors and fuelling our bodies with wholesome eating habits, movement and encouraging stress reduction. Zen & Tonic’ Holistic Detox, encompasses whole body detox, inside and out.

Choose a 2 week or 4 week all-encompassing personalized Holistic Detox and fall in love with the changes you will see!


  1. NUTRITIONAL detox: Focusing an anti-inflammatory & alkiline diet, with key eliminations & hydration hygiene.
  2. DIGITAL detox: Reduce unnecessary screen time,  social media usage and incur more electronic/life balance.
  3. PHYSICAL detox: Focused on movement and encouraging a more balanced Qi. Let’s get your body moving and flowing to a healthier happier you!
  4. ADRENAL detox: We want to  help you understand your stressors,  in still supportive stress management techniques and support your adrenals.

Own YOUR wellness and make a change for the positive! With the Holistic Detox be ready to see the following positive changes:

o   Weight loss & Digestive Healing

o   Increased energy &  Improved Sleep

o   Reduced stress &  Increased “ME” time

o   Liver & Immune Support

o   Joy & Self-love

o   Become more in tune with your body’s needs & imbalances

2 Week Program: $349

4 Week Program: $489


  1. Breakthrough Session:initial 40-60min session to ensure you are in a healthy position to detox, as well as tailoring the detox to YOUR needs.
  2. The Holistic Detox:A personalized detox plan, complete with a checklist of daily goals and re-introduction dates will be created and sent to you.
  3. Weekly 20minute check-insA 20 minute phone or virtual session will be provided each week to support & motivate you. (2 week: 2×20 min. appts. 1 month: 4x20min. appts)
  4. Herbal Remedy Support: Herbal remedies to support liver and full body detox will be provided.  (This is doubled in 1-month plan)
  5. Review & Next Steps: A final 20 minute session to review and plan further positive changes. 

Questions? Ask away, you can DM us or email april@zenandtonic.ca ! Here’s to a happy, healthy 2021!

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